FEEL GOOD, LOOK GOOD

This is group for women which promotes health, well being, increased confidence and positive image among women with disabilities. It teaches a variety of skills, from relaxation to putting on make up and redesigning your wardrobe. Sometimes speakers and therapists from outside of People Matters come to talk to the group and teach them things like relaxation, deep breathing, aromatherapy. If you are interested in this group, either in attending, or delivering a session, please contact Dan Cooper at People Matters.